Looking forward to seeing fetboy Liu Hao do this in person. 94KG - CNJ 225KG at 21 years. Some of you guys might remember him being the kid that squatted 200KG x 13 about 4 years ago when he was 17. I hear he's gone up to 300KG now. The most amazing thing every time I go to China isn't the programming or technique. Its seeing these guys handle 85% 1RM for 3 over 8 sets in a mere 30 minutes. That includes the warm up sets. When you see men go through 30 tons a session day in, day out while smiling... it makes you wonder, "How???" U guys coming @rarebarracuda @strongfit1 ? Hehe! I'll be your translator! Go contact @larrior if y'all wanna come! It'll be great fun. Food, booze, laughs, and plenty of stories. And you'll get smacked if you extend your hips. #chineseweightlifting #weightlifting #crossfit #crossfitweightlifting #